Corporate personal training in The Hague
Invest in the people who carry your business
Strong, energetic people make a strong business. De Werf brings personal coaching to your organisation: planned, involved and aimed at results that last. For teams and individual employees, at our studio in The Hague or at your own location.
Choose what suits your organisation
One starting point: the person at the centre, physically and mentally. From team training that keeps the group sharp to focused support when someone risks dropping out.
Team training
Vitality and employability
For a whole team, a department or a single employee. Getting stronger to do the work well, or simply staying in a good rhythm. Participants can change each quarter.
When absence looms
Prevention and reintegration
Prevent absence and help people back to strength, ideally in consultation with the company doctor. A focused programme that fits your absence and health policy.
Block of sessions
Business subscription
Buy a block of sessions upfront, from ten. One session is a training hour for one to four people, used by whoever needs it at that moment.
Why businesses choose De Werf
In a tight labour market, De Werf gives you something concrete to offer as an employer. Absence through overstrain or physical complaints is expensive; our integrated approach keeps people fit and available. And you work with fixed hourly rates for groups and a transparent calculation per programme, so there are no surprises afterwards.
Discover the 3R method
From reflection to rhythm and result
Change starts with self insight. That is why we look beyond training alone: at how someone lives, works and recovers. That is how we build results that last. This is the 3R method: reflection, rhythm, result.
Ian van der Werf
3 free trial sessions for HR and the board
Want to know whether this fits your organisation before anything is agreed? Sign up two people, someone from HR and someone from the board, and together you get three free trial sessions. No quote upfront, no obligation afterwards.
That pairing is deliberate: HR sees what it means for absence and employability, while the board experiences a session first hand. After three sessions you know from both sides whether it fits.
Trusted by
People who work with De Werf
I had been training for years, but without the results I wanted. That changed quickly with Ian. Within four months I saw clear progress, thanks to well-built training schedules and clear nutrition guidance. Finally the results I had been looking for. A top trainer.
Ian gives me warm, expert guidance and makes every session enjoyable and effective. With his help I reached my goals and even got better results than expected. The nutrition plans are easy to stick to and keep me energised all day. I should have started with Ian much sooner.
Invest in your team
Plan an informal introduction and find out which form suits your organisation.
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